Strength in Movement 2026

Strength in Movement 2026 is a monthly programme of online, live zoom classes streamed straight to your living room. Monday to Friday, workout in the comfort of your own home to start your day right! There's no excuses to miss any of the workouts as they are all uploaded into the course for you to do later if you miss the live. What are you waiting for, join in and get fit and strong!!

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